“Get Unstuck” Monthly Practice

Join us for a monthly dose of embodiment practices geared towards exploring ways to “get unstuck” in areas of your life.

Every month we’ll explore a new way to move in our bodies and apply this technique to how we can move differently through life.

June 6th

Special Guest Greg Dyke!

I have teamed up with Greg Dyke to host this month’s “Get Unstuck” session.
We will identify the emotions that come up when you get “stuck” in your life, linking them with organs from Chinese medicine.  We’ll then explore these emotions through improvisation and modern yin & yang Qigong forms.

I’m stoked about this collaboration!

20:30 CET (Rome) / 2:30pm EST (NYC)
Classes are in total 75 minutes long. One hour for class topics, and 15 minutes for integration through free dance & answering questions.

Next Classes:
First Tuesdays of the month this summer: June 6, July 4, Aug 1.

Expect roughly a half hour movement session sandwiched by time for conversation in the beginning and end for introductions and digesting.

Cost: 16 for one session, 14 each if you sign up for three or more. (Same amount if paying in €, $ or CHF)

Registration & Payment:

Credit Card & automatic bank transfer through Stripe:
(Zoom link automatically given at checkout)
Click Here for taking 1-2 Classes
Click Here for purchasing 3-5 Classes

Venmo: @flouerdances (Include name and email address in the payment and I’ll send you Zoom link)

Twint: Email flouerdances@gmail.com with your phone number and I will request payment and send you Zoom link.

Euro Bank Transfer: Email flouerdances@gmail.com and I will send you transfer information.

About Your Instructors…

Flouer (Pronounced simply “Flower” 😉) is a partner dance instructor and embodiment facilitator who focuses on helping people understand and navigate the many relationships in their lives, including the relationship to oneself.

She has a warm and encouraging approach to both teaching and coaching, often finding that a balance of acceptance, integrity, and boundary setting is the key to growth.

As a sought after international partner dance instructor in both the blues and fusion genres, she has had the opportunity to share her love of connection through movement since 2009. She is a graduate of the Certification of Embodiment Coaching with Embodiment Unlimited, and in her last year of finishing certifications in several systems, including Embodied Trauma Coaching.

Though she was born and raised American, between her travels for teaching she can be found spending quality time with her husband at home in Turin, Italy.

Greg writes software, dances various partner dances (blues, lindy hop, tango, and more), sings, skis and plays flute. He also teaches all those things.

His (trite but true) purpose in life is to help people become themselves to the fullest. He has found dance and embodiment to be great tools to support this purpose and is currently training in Alexander Technique, his favourite mind-body modality, which has a gentle way of challenging us to change while remaining true to ourselves.

He’s recently been trying to show up more, for himself, for his partner and for his friends. For the other important questions in life, his answers are “dark chocolate”, “coffee”, “wine, beer and whisky”, “Star Wars”, “Scottish weather”, “cats” and, of course, “42”.

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